Health and Lifestyle

high altitude

High altitude: What is altitude sickness and how to prevent it?

Are you planning to go to places that are at high altitudes like mountains, hill stations, plateaus, etc? It is fun to spend some free time at these places but the ascent to high altitude can lead to a series of adaptive changes in the body which is termed as ‘acclimatization’. This happens as high …

High altitude: What is altitude sickness and how to prevent it? Read More »